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Fried salmon with pear salad

Photo: Synøve Dreyer/

This simple everyday dish with fried salmon and pear salad is suitable for the whole family and is quick to cook. That is why it is perfect for a busy day.

Serves 4

700g salmon fillet, without skin and bone
4 tablespoons flour
½ teaspoon pepper
½ teaspoon salt 

4 pears
2 dl crème fraiche, source cream or yogurt
Salt and pepper 

Cut the salmon into portions. Mix flour, salt and pepper in a small plastic bag. Place the salmon in the bag and turn so the salmon is covered. Shake of the excess flour and fry the salmon in oil, medium heat, approx. 3 minutes on each side.

Grate the pears and stir in the crème fraiche/source cream/yogurt. Season with salt and pepper. 

Serve the salmon with pear salad and boiled potato. Decorate with fresh herbs if you have.

Recipe courtesy: Norwegian Seafood Council/