Your quarantine period is 10 days, irrespective of whether your quarantine is due to travel or transmission risk. If you are in travel quarantine after having visited a red area/country or in transmission quarantine after having been in contact with a person with a confirmed coronavirus infection and you undergo testing for the coronavirus with a negative result (no infection detected), you will still need to complete your 10 days travel quarantine duty.
If you are in travel quarantine the following applies:
- You must stay at home or in another suitable place of residence.
- You should not seek out public places such as shops or cafes. If unavoidable, you can conduct necessary errands in the store or pharmacy but ensure that you maintain a minimum of one metre distance to others and avoid queuing.
- You cannot go to work while in travel quarantine, but you can work from home.
For more information please check https://helsenorge.no/coronavirus/quarantine-and-isolation#Quarantine